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Personal Health

Forest Bathing Boosts Health

By Dr. Verna Hunt BSC DC ND

 

Homeostasis is the foundation of good health. The word homeostasis means the tendency of a system, especially the physiological system of higher animals, to maintain internal stability, owing to the coordinated response of its parts to any situation or stimulus that would tend to disturb its normal condition […]

By |August 14th, 2016|Categories: Personal Health|Tags: , , , , , |Comments Off on Forest Bathing Boosts Health
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Transitions are best managed through resiliency and responsiveness.

Getting ready for cooler weather is not what has been on anyone’s list of things to do during the heat of August and early September. So this blog is a reminder that, before Thanksgiving comes, you need to begin to clear the debris out of your filters, especially the liver and kidneys, and provide […]

By |September 10th, 2015|Categories: Education, Personal Health|Tags: |Comments Off on Transitions are best managed through resiliency and responsiveness.
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